Deepening Your Practice with George Haas Podcast
About This Show
This is the podcast version of Deepening Your Practice, a long-running class held in Los Angeles with meditation teacher George Haas. The course is intended for intermediate to advanced meditators to explore topics and themes related to Buddhism and mindfulness in-depth over several months. Learn more at mettagroup.org.
Most Recent Episode
2 days ago
George reviews the paths to classical enlightenment and explains how it is indeed possible for ordinary householders to achieve insight, before getting into some specific techniques for finding equanimity within each strand of the six sense gates: eye/seeing, ear/sound, nose/odor, tongue/taste, body/touch and mind/mental objects. The basis of this discussion is Chapter Four (section: The Case of Seeing) from Mahasi Sayadaw's Manual of Insight.
Episodes of This Show
3 days ago