Renal Diet Menu Headquarters » Podcast - album art

Renal Diet Menu Headquarters » Podcast

Category: Lifestyle & Health

Average Rating
. Listen to over 25,000 radio shows, podcasts and live radio stations for free on your iPhone, iPad, Android and PC. Discover the best of news, entertainment, comedy, sports and talk radio on demand with Stitcher Radio. more
Appears in


Most Recent Episode:

Loading Episode

Renal Diet Headquarters Podcast 034 – What To Keep In Your Kitchen Cupboard And Making Good Snacks

7 days ago28 minutes

Podcast #34 Released on August 13, 2014       Send in your questions about all things related to chronic kidney disease to I have deemed this month as a month to talk about healthy meals at home and using herbs and spices in your cooking - instead of adding salt.  Last week we talked about making healthier meals at home and creating a good grocery list. That way you have healthier foods to start with. We also talked about making a casserole from scratch and how that can be a great fall back meal for you. And this week we are talking about cleaning out your kitchen or pantry cupboards. What types of foods should you keep and for how long? It's important to do some good spring or fall cleaning and make sure you aren't keeping food past it's prime. I'm also going to talk about making good snacks to take along with you to dialysis or other trips. So, lets get started. Have you looked at the foods in your cupboard and thought - I wonder when I got that? Or taken out the pudding package and looked at the date only to realize it was a couple of years ago.. That's NEVER happened to me. Ok, the pudding maybe. Well, I'm going to go over some main foods to look at and how long to keep them. Now, onto making good snacks to take along with you. Now remember, if you take something that needs to be kept refrigerated, please use a cooler. They make it easy to carry along items. I'm going to go over some quick and easy ways to make nutritious foods to take along. I am going to the AAKP national meeting - learn more at I would love to meet you and I will be available to talk to you and I will have a few books for sale, I will even be doing a book signing hour! Email me at for suggestions Find us on iTunes at: Find us on stitcher radio at:

Recent Episodes

Connect with this Show

Keep up with Renal Diet Menu Headquarters » Podcast. Follow them through social media:

Follow This Show Go to This Page

About Stitcher

Download or use Stitcher to listen to Renal Diet Menu Headquarters » Podcast series on your iPhone, iPad, or Android device and over 25,000 talk radio shows and podcasts on demand.

Available on the App Store Google Play

Similar Shows

Discover shows similar to this one. Browse Stitcher's library of over 25,000 talk radio shows and podcasts. Listen to Stitcher on your iPhone, iPad or Android.

Listen on the Web