Make Your Body Work: Live healthier, smarter, and happier!
About This Show
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
Most Recent Episode
Make Your Body Work Episode 061: Setting the Right Fitness Priorities for Time-Saving Results
< 1 day ago
Do you ever feel like "fitness" could be your full-time job? Getting to the gym every single day, shopping for all the right foods, and then spending hours in the kitchen preparing nourishing meals. It takes time, right? Here's your shortcut. Learn how to prioritize for the best results in the least amount of time.