Joe DeFranco's Industrial Strength Show
About This Show
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
Most Recent Episode
Episode 79: Concussion Prevention for Combat Athletes
3 days ago
Joe kicks off this week's episode by thanking the audience for their positive response to last week's podcast and his new line of nutritional supplements. He makes an announcement as to how he'll be "giving back" to the audience this week - along with some exciting news regarding the launch of his REBUILT ebook! He then spends a few minutes answering the 5 most common questions he's been receiving about DeFranco's Nutritional Supplements.
The second half of the show is spent discussing ways that combat athletes can reduce their risk of suffering a concussion. SPECIFIC TOPICS INCLUDE: The "dangers" of wearing protective headgear; Strength training recommendations for the 4 functions of the neck; The importance of isometric strength; In-season vs off-season training...and much Much MORE!
For Show Notes & Timestamps goto: Joe DeFranco's Industrial Strength Show
Rated 5 out of
Best podcast out there!
In only one short month Joe D. has put together the best podcast out there. I can't believe the amount of info he's giving away for free. Both his Q&A's and his guest interviews are top notch. The guy talks about living your passion and always over deliver and he does both in spades. Great show hosted by the best in the biz.
Date published: 2015-04-08