Joe DeFranco's Industrial Strength Show
About This Show
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
Most Recent Episode
Episode 101: The BEST Mobility Drill Nobody is Doing!
5 days ago
Joe begins this episode by thanking the audience for their generous iTunes reviews (then he gets into some other "small talk") before answering four different questions from his listeners. Q&A topics include: The Best Mobility Drill Nobody is Doing; Best "Indicator Exercises" for Predicting Sprinting Speed; How to Build Your Personal Brand; Incorporating Isometrics into Your Training.
For Show Notes & Timestamps visit Joe DeFranco's Industrial Strength Show
Rated 5 out of
Best podcast out there!
In only one short month Joe D. has put together the best podcast out there. I can't believe the amount of info he's giving away for free. Both his Q&A's and his guest interviews are top notch. The guy talks about living your passion and always over deliver and he does both in spades. Great show hosted by the best in the biz.
Date published: 2015-04-08