Joe DeFranco's Industrial Strength Show
About This Show
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
Most Recent Episode
Episode121: Training For The 40-Yard Dash
This week, Joe D. and Cameron Josse break down the 40-Yard Dash. While listening to this show, you'll learn their favorite drills, exercises, techniques and templates for running a faster 40. For Show Notes & Timestamps go to Joe DeFranco's Industrial Strength Show
Rated 5 out of
Best podcast out there!
In only one short month Joe D. has put together the best podcast out there. I can't believe the amount of info he's giving away for free. Both his Q&A's and his guest interviews are top notch. The guy talks about living your passion and always over deliver and he does both in spades. Great show hosted by the best in the biz.
Date published: 2015-04-08