The Self Help Podcast
About This Show
Let Go of the Past, Discover Mindfulness and Create your Perfect Future.
Most Recent Episode
TSHP202: Where do our attitudes come from and how can we change the unhealthy ones
7 days ago
Our attitudes are not often something we think about. They are how they are - we've had them for years and we do things without thinking. But take a look in the mirror every now and then and you may find that some are unhealthy and damaging us, so how did we get them and how can we move on? Attitude alignment folks! It's big!
Enjoy the show, it’s The Self Help Podcast!
Rated 5 out of
Love this show. I've been a fan since the beginning. Sean and Ed really make great presenters. Fascinating topics!
Date published: 2014-01-10