The Live Better Show
About This Show
The Live Better Show is a podcast about meeting cool people that do cool things. We interview top performers in their respective fields about how they have become successful at their craft while incorporating health to do so. We tease out helpful tips, strategies and stories that you can apply to your own life in order to go HAM!
Most Recent Episode
Episode #13: Lita Lewis - Lita Lewis - Fitness, Nutrition, & Lifestyle Expert (Thick Thighs Save Lives)
Lita is living proof that if you follow your dreams, you can do whatever it is you want to do with your life. She had an incredible corporate job with high potential, but knew her dream was in fitness. She moved on and now is crushing life. Learn about her journey form Australia to New York to LA. Lita teaches young women to become the best version of them self, whether skinny or curvy frames, that “You Fit” is all about accepting, embracing and building strong minds,being healthy for life, finding inner balance and pursuing and accomplishing personal growth - Your best You!