Listen To Your Mother
About This Show
Listen To Your Mother is the 1st health & nutritional podcast that taps into the healing wisdom of our first food source our mothers. My mom a retired holistic nurse practitioner along with other expert mothers in the natural health, healing, and wellness arena share their knowledge about healing your body with food, home remedies, and their nutritional wisdom shared with their children and their careers. Join us and learn as we have fun, insightful, and educational conversations that will make you think, "maybe I should have listened to my mother after all!" listen2yourmom.com & firstname.lastname@example.org.
Most Recent Episode
Ep 027 LTYM When Pain is the Motivator |How to Change the Hard Unhealthy Habits | Goals Beyond Weight Lose
< 1 day ago
Gillian Riley wants you to lose weight and adapt a healthier lifestyle. However before he does she wants first discover your motivating reasons to change. In this weeks episode I interviewed Gillian on the reason why most people suck at dieting, what first needs to happen, the 3 core issues in sustaining a healthier lifestyle. Gillian is a Tedx speaker and the author of 2 books in the area of mindset, eating, and adapting a healthier lifestyles. Ditching Diets and Eating Less: Say Goodbye to Overeating You can find her Tedx Talk at: https://youtu.be/E5TIpQsOAHU And more of her work on: http://eatingless.com