You can do anything, but not everything Do you ever feel that if one more thing goes wrong you’ll break down and cry? Or if one more demand is placed on you, you’ll surely explode? Humm. Me too. I call it stacking. Each little tug on your time is perfectly innocent in it’s own right. But one thing gets stacked on top of another, and another, and another on top of that. Eventually you have such a tall tower it starts to topple. And of course toppling towers end up crashing down in a pile on the floor. Your challenge as a mum is to stop that tower getting too tall. Easier said than done, I know. But it is possible. In this weeks episode of The Friday Café, Michelle Dawson and I talk about how to stop drowning in overwhelm and start taking back control. Click to Listen: Subscribe on iTunes or Stitcher This weeks challenge: My challenge for this week is to begin thinking about what foundation stones you need to set firm and strong in your own life so your tower doesn’t wobble. How can you start to go about executing it? Tell me what you think? Tell me in the comments. What makes you feel overwhelmed? What has sent you over the edge recently? I’m here to spur you on and help you as much as possible Hope you enjoy the show. Now, Go Conquer Motherhood! Lisa York x Show Notes: PREVIOUS EPISODE: 029: The Simple Way to Plan Ahead, Get Organised and Find Your Me Time | Nicole Avery FIND TODAY’S SHOW AT: www.Lisa-York.com/036 Fan of The SuperMum Podcast? Like me on Facebook Join the SuperMum email list SuperMum on You Tube If you love it, rate it on iTunes!