The Upgrade by Lifehacker
About This Show
Upgrade your life with tips, tricks and advice about being a happier and more productive human. The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.
Most Recent Episode
Episode 12: Why Some People Are Born Anxious
4 days ago
Do you ever feel like you’re just hard-wired for stress and anxiety? According to psychology professor Daniel Keating, how we deal with stress may be determined while we’re still in the womb. We’re talking with Daniel about how our early development can affect the way we deal with stress throughout life and what we can do about it. You can find the show notes and all episodes at http://lifehacker.com/theshow
Rated 5 out of
I love the download of the week and tips of the week. I always learn a new thing or two every show.
Date published: 2013-12-10