Liberated Body Podcast
About This Show
Brooke Thomas of liberatedbody.com is gathering together the thought leaders and experts who are shedding light on what it means to thrive in our bodies. Whether you're a body nerd, or someone who is looking to turn their cranky body happy again, the Liberated Body Podcast has the resources you've been looking for.
Most Recent Episode
Ep 61: How Liberated Body Changed Me with Brooke Thomas
Bo Forbes turns the tables and interviews host Brooke Thomas with her own and listener questions. Brooke's personal path with her own body, how learning through the podcast changed the way she sees the body, how she parents based on what she's learned, her current practices (particularly in natural movement and somatic meditation), and what the road ahead looks like are all covered in this closing conversation for season 3.
Rated 5 out of
Essential listening for body people
This podcast consistently changes how I think and feel about my body. It informs me in a way which positively affects my yoga practice and teaching, my everyday movement, and my experience of my body generally. The interviewees are fascinating and include many leaders and paradigm-shifters. The interviews are well-conducted and structured with a really helpful practical spin. If you are interested in how your body/mind really works and how you can move and live in your body with greater ease, this podcast is essential listening. Really can't thank Brooke enough for putting this together week after week.
Date published: 2015-02-15