Liberated Body Podcast
About This Show
Brooke Thomas of liberatedbody.com is gathering together the thought leaders and experts who are shedding light on what it means to thrive in our bodies. Whether you're a body nerd, or someone who is looking to turn their cranky body happy again, the Liberated Body Podcast has the resources you've been looking for.
Most Recent Episode
Ep 66: Breath, Inquiry, and Individuality with Leslie Kaminoff
4 days ago
Leslie Kaminoff has been a yoga educator for the last four decades and is an internationally recognized specialist in the fields of yoga and breath anatomy. He leads anatomy and yoga methodology workshops for many of the leading yoga associations, schools and training programs in the world. He is the co-author of the bestselling book Yoga Anatomy, and the founder of The Breathing Project, Leslie has also helped to organize international yoga conferences while serving as Vice-President of Unity in Yoga, and was part of the committee that established national standards for yoga teacher training. In today’s conversation we’re talking about what it was like to have a front row seat for the birth of the fitness and yoga industries in the United States, concepts related to breath and breath anatomy, the art of teaching and the importance of creating an atmosphere of inquiry in yoga classes and how that can honor students’ individuality and allow for deeper insights.
Rated 5 out of
Essential listening for body people
This podcast consistently changes how I think and feel about my body. It informs me in a way which positively affects my yoga practice and teaching, my everyday movement, and my experience of my body generally. The interviewees are fascinating and include many leaders and paradigm-shifters. The interviews are well-conducted and structured with a really helpful practical spin. If you are interested in how your body/mind really works and how you can move and live in your body with greater ease, this podcast is essential listening. Really can't thank Brooke enough for putting this together week after week.
Date published: 2015-02-15