Liberated Body Podcast
About This Show
Brooke Thomas of liberatedbody.com is gathering together the thought leaders and experts who are shedding light on what it means to thrive in our bodies. Whether you're a body nerd, or someone who is looking to turn their cranky body happy again, the Liberated Body Podcast has the resources you've been looking for.
Most Recent Episode
Ep 62: Beyond Anatomy
3 days ago
I’m talking with Leslie Kaminoff, Amy Matthews, and Peter Blackaby about our upcoming somatic symposium in New York this April called Beyond Anatomy. There is a vast amount of information about the body out there (and in here within the show)- so how do we discern what's applicable and useful and not simply make ourselves crazy with information overload? And what is ""beyond anatomy"" to each of us? For me this is a fantastic way to kick off the whole of season 4 as I am dedicating that season to interviews related to what happens- what happens inside yourself, in your life, in your community- when you dive deeply into the body experientially, rather than simply intellectually. This doesn't mean we're chucking the importance of learning critical things like anatomy- but it does mean there's more to the story. Much, much more!
Rated 5 out of
Essential listening for body people
This podcast consistently changes how I think and feel about my body. It informs me in a way which positively affects my yoga practice and teaching, my everyday movement, and my experience of my body generally. The interviewees are fascinating and include many leaders and paradigm-shifters. The interviews are well-conducted and structured with a really helpful practical spin. If you are interested in how your body/mind really works and how you can move and live in your body with greater ease, this podcast is essential listening. Really can't thank Brooke enough for putting this together week after week.
Date published: 2015-02-15