The Hidden Why Podcast: Leigh Martinuzzi on How To Discover Your Why With Greater Passion & Purpose
About This Show
An inspiration and motivational podcast designed to assist you in leading a life that you desire. Tips, tools, tricks, practices, thoughts and ideas to help you discover more in life.
Most Recent Episode
313: Book Reflections | The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
< 1 day ago
“The Golden Rule of Habit Change: You can’t extinguish bad a habit, you can only change it.”
This is such a well-researched read. Insights that will be sure to inspire. Charles Duhigg is an award winning reporter for the New York Times and author of Smarter Faster Better, a book about productivity which now I must also read.
Duhigg has helped me understand habits. Why they exist and how I can go about changing them. What’s more is that in understanding habits I not only get insight into my behaviours but also why others behave in certain way. This is good for leadership, influence, and business.
If you want to know why you are not getting the desired results in what you pursue understanding behaviours and habits may give you some great clues.