Launching Your Daughter|Psychotherapy|Anxiety|Trauma|Mindfulness|Parenting|Depression|Relationships
About This Show
Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com.
Most Recent Episode
62: Girls Love, Relationships and More with Karen Rayne PhD
4 days ago
Welcome. My guest today Karen Rayne who has a PhD is in Educational Psychology. She has been working in education for the past two decades with an expertise in sexuality education. She began working in sexuality education in 2007 by providing comprehensive sexuality education classes for middle school students and human sexuality classes for college students through Psychology departments. Dr. Rayne is passionate about providing comprehensive sexuality education to people of all ages and stages with sensitivity and a touch of humor. She founded Unhushed in order to expand her educational reach and to open family conversations about sexuality in the home. In addition to providing direct sexuality education to teenagers and adults and writing books, Dr. Rayne writes curriculum and trains sexuality educators in order to expand their skills. Dr. Rayne’s newest books include GIRL: Love, Sex, Romance, and Being You and Help Your Kids With Adolescence. GIRL, which will be published by the American Psychological Association’s Magination Press, is written as a friendly and accessible guide for older teen self-identified girls as they navigate the tricky waters of emerging sex and sexuality. In this episode you will learn: Why write a book about girls? How do girls ask someone out on a date? Why would a girl want to be in a relationship? How do teen girls end a relationship? I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com or www.NicoleCBurgess.com/ep62