Lana Simmons Show
About This Show
Welcome to the Lana Simmons Show! A podcast exploring stories from every day humans who are pursuing the creative life through activism, spirituality, art, science, and more. By following their creative whispers, many of my guests end up unintentionally inspiring others, planting seeds of hope, and healing themselves along their journey.
Lana is an Intuitive, Reiki Practitioner, yoga instructor, retired military spouse, mom and explorer of all the things. Join her as she interviews people from different walks of life, living life on their terms.
Most Recent Episode
Ep 031 - Dr. Rozman: Heart Intelligence & You
On today's episode I have special guest Dr. Deborah Rozman of HeartMath. Personally, I hadn't considered the heart having any intelligence except to pump blood; however, Dr. Rozman explains that the heart has much more intelligence than we give it credit for. Tune in to learn more about: * What heart intelligence is * The information that is received from the rhythmic methods of the heart * How the heart receives information from our environment * How thoughts and feelings affect our heart, decisions and overall health * What heart and social coherence are * What emWav is and how it can help achieve heart coherence Deborah Rozman is a psychologist and author of numerous books, including HeartMath’s Transforming Series, with over 30 years of experience as a business executive, educator and researcher of the psychology of consciousness. Rozman has written eight books, including the award-winning Meditating With Children and co-authoring with Doc Childre the Transforming Series – Transforming Anger, Transforming Stress, Transforming Anxiety and Transforming Depression, and most recently Heart Intelligence: Connecting with the Intuitive Guidance of the Heart. Rozman is president and co-CEO of HeartMath, Inc., and was part of the HeartMath technology company that developed and manufactures the emWave 2, emWave® Pro and Inner Balance for iOS heart-rhythm coherence feedback technologies. She serves on the Institute of HeartMath’s Scientific Advisory Board and Global Coherence Initiative Steering Committee and is a key spokesperson for the HeartMath System. Connect with Dr. Rozman online at www.heartmath.com or on Facebook, Twitter, YouTube, and Pinterest Music by BENSOUND www.bensound.com