Lady Balls Radio
About This Show
Lady Balls Radio is a weekly podcast where you’ll meet women who listened to that inner voice and created a life they were meant to live. Stories of the the brave, bold, joyful and feminine. Advice, life hacks and a healthy dose of humor along the way. Life’s too short to settle for good enough ladies! A celebration of women who’ve let their own brand of fabulous shine through. An inspiration for others to do the same.
Most Recent Episode
021 Whole Body Awareness with Justine Malick
6 days ago
We hear about the mind body connection a lot but what does it really mean? And what about body body connection? (Release your quads, release your jaw, yes this is a real thing!) Justine Malick returns in this episode to drop tons of wisdom on how we can tap into the energy systems of our bodies to go deeper into a yoga practice and unblock stuck energy. Oh, and if yoga's not your jam, no stress! Still tune in. As long as you move at all you can benefit. As if all of this wasn't fabulous enough we wrap things up with a fab discussion on how to but your best foot (selfie?!) forward on social media.