Unleashing Potentials in Training & Life

About This Show

Show Info: The aim of this podcast is to help people improve their performance in their physical training, be that endurance training, strength training, cross fit, boot camp, or some other sport or exercise. The show looks to explore and uncover the enormous role psychology and consciousness play in achieving maximum performance. If your diet and exercise programs are pretty dialled in but you are still not experiencing the results you want, this is the podcast for you. Chartered psychologist Kyle Davies interviews leading experts in the fields of sports and exercise science, training, nutrition, psychology, therapy and healthcare.

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