About This Show
Mindfulness+ is your personal, guided tour through body, mind, and spirit. Thomas McConkie, extensively trained in the world’s meditative traditions and developmental psychology, offers bite-size lessons plus guided practices to help you dramatically improve your life simply by changing the way you pay attention.
Most Recent Episode
Living an Inspired Life
3 days ago
AUDIO: John Kesler joins Thomas McConkie in studio to share insights into mindfulness, developmental psychology, and the art of living an inspired life. His practice, what he calls Integral Polarity Practice, is an elegant model that deeply integrates the most profound wisdom from both Eastern and Western traditions. Enjoy the beautiful teaching that flows through John without his saying a word, and learn more about his work at theippinstitute.com.