Let's Get Moving with Maria
About This Show
Let's Get Moving is a journey to find small changes that can make a big difference in our lives. Host Maria Shilaos from KSL NewsRadio takes a look at what just a few minutes a day can do for you!
Most Recent Episode
Beachbody Program (November 30, 2016)
4 days ago
KSL's Maria Shilaos talks with Independent Beachbody Coach Alisanne Korologos about the program's 30-minute workouts that can be done in the privacy of your own home. They also discuss the nutritional aspects of the program that help boost weight loss and increase energy.