Womanly Art of Self-Defense Podcast
About This Show
You don't need to be a bad@$$ to defend yourself. And you don't need to live in fear. All you need are tips, tools, and practical techniques that you can practice, refine, and use when the time is right.
Most Recent Episode
Self-Defense is a Way of Life
5 days ago
Self-defense the Hapkido Way Self-defense is a way of life. Ever since my first day of training, when I was about 17 years old, I knew it would be with me forever. Training with others always is useful, but even when I haven't had partners, I've practiced: mentally and physically. I run drills in my head, solo drills on an open floor, and practice kicks, punches, and blocks. BUT...I always miss training with other people. It's difficult to do a lock on yourself. Luckily, my son is willing to begin training with me, again, now that he's taller than me! Keep me in your thoughts... Back in August, Charlene Jones and I had a great conversation about martial arts and why I began studying. I mentioned a few tricks, tools, and tips. This is a nice addition to the chat she and I had ealier in 2016. Listening to this interview made me really want to practice a few locks! Maybe it'll motivate you, too! Enjoy this episode and remember to leave me a comment or message. www.womanlyartofselfdefense.com