Beauty Inside Out with Kimberly Snyder
About This Show
Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
Most Recent Episode
Episode 158: Can You Improve Heart Health Through Yoga?
< 1 day ago
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can you improve your heart health through yoga? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Lisa - St. Louis, MOWhat are your thoughts on BPA free cans? Is it okay to eat beans and other foods from these cans? Samantha - Hannover, GermanyWhen it comes to eating from light to heavy throughout the day. Is it okay to have starch like quinoa, oats, millet for lunch when having a pre-dinner-salad in the evening, which is lighter? Jess B. - Austin, TexasI'm curious, if yoga is the best exercise for us, then what about cardiovascular health. I always thought you had to do some heart pumping activity in order to improve your heart health. Can you get this through yoga? Lauren - Santa BarbaraWhat do you think about Spirulina powder? There is a smoothie I get at a local organic shop that has the green powder instead of actual vegetables. Is this something I should be staying away from? Inspirational Thought Of The Week