Beauty Inside Out with Kimberly Snyder
About This Show
Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
Most Recent Episode
Episode 97: Becoming Aware with Lisa Garr & Tea Time Therapy
< 1 day ago
In this episode, Tony and I discuss how to use “tea time” for healing different issues within your body. Listen in as we discuss the wide range of delicious teas that have clinical backing around areas of stress, digestion, immunity, and so much more. Next, we have my very special guest Lisa Garr who has a popular radio program, is an author of the book Becoming Aware, and is very inspiring to many women. Listen in, as Lisa shares her story of how she suffered a traumatic brain injury and was able to heal herself, based on healing techniques. [BULLETS] We discuss how tea is an overall health and beauty boost… Tony shares how tea is a great coffee- and stimulant-replacer… How ancient medicine systems have used tea, in various forms, to bring overall health to our bodies… Kimberly shares one of her favorite tea drinks that can be requested at most cafes… We share other teas, including adaptogen tea, that can be incorporated into our daily Beauty routines… Lisa shares her background and love of mountain biking and how this lead to her brain injury... Lisa explains what her EEG healing technique is and how she was able to heal herself… We talk about chemicals that are released during fear versus chemicals that are released during bliss and how this affects us… How meeting Barry Sterman (doctor of neuromodulation), changed Lisa’