The Modern Desk Jockey
About This Show
We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
Most Recent Episode
#052: Specific Foods to Eat to Fix Your Pain
7 days ago
Dr. Court Vreeland joins us again to give specific foods to eat and avoid to help fix your pain with your diet. This is a follow-up to episode 49 where I narrated Dr. Vreeland's article about the basics of fixing your pain with your diet. Resources mentioned in this episode: Episode 49: Fix Your Pain with Your Diet https://www.healthfitcorpwell.com/episode-49-fix-pain-diet/ Eat This Much website: https://www.eatthismuch.com Elana's Pantry website: https://elanaspantry.com