The Modern Desk Jockey
About This Show
We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
Most Recent Episode
#044: Work From Home Ergonomics Made Simple
2 days ago
Proper ergonomics should not be exclusive to an office and should extend to wherever you work from, whether it be your home or the neighborhood coffee shop. Most of the concepts on proper ergonomics we have previously discussed can be applied to any workplace. However, there are some important things to consider when working from your home. For more episodes, including the ones Dr. Kevin Christie mentioned in this show, visit http://ModernDeskJockey.com