KDub and HernDOGG "Keeping it Real"
About This Show
Former NFL player and CEO of Safety Net Recovery, a sober living residence, Steven Herndon (HernDOGG) and CEO of everythingEHR and radio host Kristin Sunanta Walker (KDub) talk about Alpha Male and Alpha Female Relationships, Intimacy, Self-Compassion, Empathy, and Soul Connections. Keeping it Real on the KDubandHernDOGG show!
Most Recent Episode
KDub and HernDOGG: Dr. Kristin Neff Joins Us Talking Self-Compassion
Dr. Kristin Neff joins us to discuss her work which is all about self-compassion. Kristin is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over a decade ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself. Kristin is also featured in the bestselling book and award-winning documentary The Horse Boy, which chronicles her family’s journey to Mongolia where they trekked on horseback to find healing for her autistic son.
Visit Dr. Kristin Neff at www.self-compassion.com.
Learn more about Steven's organization www.safetynetrecovery.com.
Learn more about Kristin's organization www.everythingehr.com and her show www.mentalhealthnewsradio.com.