On Health: The Art Of Living With Kathy Smith | Fitness | Health | Longevity | Wellness | Motivation
About This Show
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Living!
Most Recent Episode
Nourish Your Heart Before Nourishing Your Body with Mark Bunn
2 days ago
One of the defining moments of my life was spending a week in Bali and learning Ayurvedic principles from some of the top people in the field. Our guest today is Mark Bunn, the author of Ancient Wisdom for Modern Health. Mark’s goal is to help you manage stress, maintain peak performance and, of course, to find happiness! After you hear about his seven wisdoms, you might just be inspired to shift your approach and take control of your health and well-being. For complete show notes, visit www.kathysmith.com/podcast.