Here to Thrive: Tips for a Happier Life | Self Help | Spirituality | Personal Development
About This Show
Hosted by Life Coach, Kate Snowise (MS Psychology). This is a practical show about living the good life. It mixes positive psychology with modern spiritual thought, and focuses on the things that help us live a meaningful and fulfilling life. It is practical in that it will include plenty of tips and tricks that you can apply to your own life to be happier. It is a show is for those of us who are not content with living a shallow life, and are dedicated to focusing on our personal development.
Most Recent Episode
#28. Common Habits that are Undermining Your Happiness
In this week's episode, I'm talking through 4 habits that commonly get in the way of people's happiness, as well as strategies to help get a handle on them. They're things that often come up in my Life Coaching sessions and having noticed a definite trend around these points I thought it is something worth talking too. The New Year is often a time when we think about what we want, but many of us neglect to consider what we don't want. This podcast focuses in on the question of: What do I want less of? I ask this question in my Free Life Planning Kit. If you'd like to download your copy, head over to my website and pop in your details: www.thrive.how/2017 Find out more about me and what I do at my web-home: www.thrive.how Facebook: www.facebook.com/katesnowise Instagram: https://instagram.com/kate.snowise