Karma Sense Foodcast
About This Show
The world of health and nutrition is ridiculous. Wild health claims about the latest "superfood." Crazy new products designed to push your buttons. Let's have some fun and explore this foolishness together.
Most Recent Episode
Foodcast Episode 0021 - Coffee ABCs
5 days ago
Why coffee ABCs? Because in 2015, US government Agencies Blessed Coffee. Specifically, the 2015 Dietary Guidelines for Americans ("the guidelines") endorsed moderate coffee consumption. To many of you, this is a non-event. To people with an unnatural, irrational and insatiable curiosity about food policy, this is unprecedented. Changes in food policy tend to be evolutionary. But the guideline's endorsement of 24-40 ounces of coffee consumption each day is revolutionary. And to coffee lovers, it's a gift.
In this episode of The Foodcast, we examine the recommendations around coffee. And since the recommendations are unusually clear, I further extol coffee's virtues with the help of an Infographic you can download and explore.
01:40 Coffee Lover's ABCs
31:59 Wrap Up
For complete show notes, go to daveyhwellness.com/foodcast/coffeefoodcast.