Pursuing Health with Julie Foucher
About This Show
Julie Foucher is a four-time CrossFit Games athlete, medical student, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in combining what she has learned through CrossFit and medicine to inspire and empower others to live healthier, more fulfilling lives. In this show, she highlights influential and inspiring individuals who use lifestyle to support optimal health.
Most Recent Episode
Nutrition challenges and Practical Paleo with Diane Sanfilippo - PH39
5 days ago
Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast.” Diane lives in San Francisco with her husband, Scott, and two fur kids. I first met Diane a couple years ago when we spoke about health and fitness for NBA media professionals at NBA All-Star Weekend. I've enjoyed using her Practical Paleo book and was excited to catch up with her more about her background, nutrition challenges, and Paleo for the average CrossFit athlete.