Mind Your Mind
About This Show
Mind Your Mind is a weekly podcast of 10 supercharged minutes aimed at making your life better. It's filled with compelling discussions and practical solutions to increase your productivity and healthy living. Check it out today.
Most Recent Episode
Episode 016 – 4 Self-Healing Lessons by Dr. Bernie Siegel
7 days ago
In this episode, Joseph teaches us Dr. Bernie Siegel’s 4 Self-Healing Lessons. Not everyone would agree that mind and body connection is considered a mental health topic, but it truly is. The state of your mind and what you believe often precedes what your body will do. This is precisely why healing begins in the mind. Tune-in as Joseph discusses Dr. Bernie’s self-healing lessons and the RIGHT way healthcare givers can advocate and encourage their patients in their healing process. Time Stamped Show Notes: 00:01 – Introduction to Mind Your Mind Podcast 00:23 – Today’s episode is 4 Self-Healing Lessons by Dr. Bernie Siegel 01:05 – “We all know that there’s a mind and body connection” 01:51 – Dr. Bernie Siegel was born in New York o 02:03 – He retired from his practice in 1989 and since then, he’s talked to patients and caregivers about mental health o 02:20 – In 1978, he originated what he called the Exceptional Cancer Patients, which he still runs in part o 03:01 – One of his famous books is