The Becoming SuperHuman Podcast
About This Show
Show Info:
Every week, The Becoming SuperHuman Podcast interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Jimmy Moore, Abel James, Rory Vaden, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
Most Recent Episode
Ep. 123: Christopher Kelly on Engineering Optimal Human Performance
5 days ago
·
53 minutes
Today, we’re joined by Christopher Kelly, software engineer and pro cross country mountain biker by day, and host of the Nourish Balance Thrive podcast, certified Functional Diagnostic Nutrition practitioner, health coach, and all around fitness buff by night. Recently, I had the opportunity to appear on Chris’ show, and I so enjoyed chatting with him that we agreed to do a follow up conversation here on our show. I wanted to learn how Chris became so interested in nutrition, what he learned through his certification, and hear some of the best stuff he’s learned by doing over 150 episodes. In this episode, we talk about a LOT of different things, from autoimmune isolation diets, to health optimization, to immunity, to accelerated learning, blood glucose, diabetes, cold exposure, and a heck of a lot more. Christopher has so much knowledge to share that I couldn’t help but jump around and cover a lot of ground - so I do apologize if it feels a bit like I’m all over the place. All in all, It’s a phenomenally interesting and engaging episode with lots of exciting information, and I think you’re really going to enjoy it!
Rated 5 out of
5
by
Neil351 from
Potentially life changing
After losing my son to leukaemia, I was struggling to hold myself together. The only things that kept me going was my wife and other children. It was not a good place to be.
I then discovered this podcast. I'm not saying this podcast itself got me through that time, but it gave me a direction I could take myself and introduced me to the tools I could use to help myself.
I want to say a big thank you to Jonathan. Your podcast helped me through a difficult time and I'll be forever grateful for that.
I would recommend this podcast to anyone who wants to try and improve their life. Just as long as you're willing to put the work in.
Date published: 2016-11-08
Rated 5 out of
5
by
Zania23 from
Awesome guests, great content
Really enjoying this show - the guests provide a unique perspective on how I can improve myself, with easily-applicable tips. I'm a subscriber
Date published: 2015-02-25
Rated 5 out of
5
by
Joey Sullivan from
Lots of value
I learned about Johnathan and this podcast through his awesome udemy courses.
Johnathan covers a broad range of interesting topics with his various guests. You can listen to experts discuss topics such as productivity hacks, health, entrepreneurship and more.
My life is improved by this podcast and I recommend it to anyone.
Date published: 2016-04-08
Rated 5 out of
5
by
Glenn Mathisen from
Great as always:)
Ep. 82. Great episode. Gave my lots of stuff to think about new stuff to test out and as always Jonathan does an awesome job asking questions, this is my favorite podcast. Thanks J L.
Date published: 2016-08-16
Rated 5 out of
5
by
MAA Shyuejinn from
Extremely Useful Content
Thanks for providing so much great content for free. I am always looking for ways to improve my productivity, and this podcast gives me lots of actionable suggestions.
Date published: 2016-02-19
Rated 5 out of
5
by
Rich52 from
Ep. 61: David Allen of Getting Things Done
Just started reading David Allen's book and got the opportunity to hear this podcast. Glad I did! Excellent material covered. Check it out!
Date published: 2016-03-22
Rated 5 out of
5
by
Gopi from
Highly recommended
This show has high quality content and great speakers. Changed my life and has improved my memory amongst other aspects of my life
Date published: 2016-02-18
Rated 5 out of
5
by
tag73uk from
Very informative
I always learn something new that will enhance body and mind from these pod-casts.
Date published: 2016-02-10
