About This Show
A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com.
Most Recent Episode
How to Keep Your Heart Open During the Election
1 day ago
This talk explores ways you can stay more present (and sane) in your heart during this election cycle. You’ll learn how ‘the shadow’ in our psyche expresses itself because of unmet needs and how, as we evolve as a species you can meet the shadow with empathy, befriend that which you have declared the enemy, and learn to look toward the good.
Rated 5 out of
Just what I needed!
These programs are the pause I need in my stress-filled days. They help me more than I can say!
Date published: 2014-08-13