The Weekly Podcast with Jonathan Doyle
About This Show
The Weekly Podcast is our special gift to you. Each week Jonathan shares a rapid-fire insight into a simple idea that’s bound to make you take that extra step into the life you deserve. If you are looking for motivation and inspiration as well as simple ideas you can use in the real world then this is the podcast for you.
Most Recent Episode
How To Stop Procrastinating
In this episode I explore the way that procrastination can cause major challenges in our lives and what we can do to overcome it.
Everyone procrastinates sometimes, but 20 percent of people chronically avoid difficult tasks and deliberately look for distractions—which, unfortunately, are increasingly available. Procrastination in large part reflects our perennial struggle with self-control as well as our inability to accurately predict how we'll feel tomorrow, or the next day.
Procrastinators may say they perform better under pressure, but more often than not that's their way of justifying putting things off. The bright side? It's possible to overcome procrastination—with effort.