Weight Coach: Permanent weight loss through overcoming the urge to overeat.
About This Show
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Most Recent Episode
Ep 30: The Coaching Thought Model
7 days ago
This episode was inspired by a post from a friend on Facebook. I am so happy that she wrote this post because it made me realize the importance of specifically teaching the coaching thought model that I work with and teach my clients how to implement in their own lives. Not a day goes by in my own life that I am not self-coaching with this model, over and over. So on today's episode, I am diving in and explaining the entire thought model. Email: Joann@joannthelifecoach.com Schedule a free discovery session: http://talktojoann.com Website: http://joannthelifecoach.com