Weight Coach: Permanent weight loss through overcoming the urge to overeat.
About This Show
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Most Recent Episode
Ep 35: Dropping Emotional Weight
Losing weight is a battle fought in the mind, not the gym or kitchen. Only when you are finally able to “flip the switch” and face your issues, will you be able to start a real weight loss journey. If you can work through some emotional baggage you’ve been dragging around behind you, the pounds you are carrying as a result of that particular piece of baggage will be able to drop off. Email: Joann@JoannTheLifeCoach.com Schedule a free session at http://talktojoann.com