The Recovery Warrior Show
About This Show
Motivation and inspiration for your journey to recovery from an eating disorder. Host Jessica Raymond interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to recover. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating.
Most Recent Episode
The Menstrual Cycle Demystified with Dr. Anita Johnston
7 days ago
Throughout history, the moon has been associated with the feminine. Cyclical in nature, the moon completes an orbit around Earth in approximately 28 days. In the same time frame, a woman goes through her own cycle of waxing and waning. In this show, eating disorder expert Dr. Anita Johnston, author of the best-selling book Eating in the Light of the Moon: How Women Can Transform Their Relationship to Food Through Myths, Metaphor and Storytelling and clinical director of Ai Pono Maui, shares her wisdom on how to work with your menstrual cycle, not against it. Tune in, this is a show that will support you for many moons to come.
What You'll Learn:
• Why women should honor the innate power behind their menstrual cycle
• What is the difference between sacred and shameful secrets
• When is the best time of the month to access your creativity and your intuition
• The powerful metaphor for life and emotions that is held within menstruation
• How rituals and stories can heal your relationship with your menstrual cycle and your body
Show Notes: https://www.recoverywarriors.com/the-menstrual-cycle-demystified-with-dr-anita-johnston/
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Rated 5 out of
Thank you so much!
I am a new listener and I love the show! You are such a happy person to listen to and listening to your show makes me feel more powerful, makes me think I can overcome my binge eating problem, makes me feel less alone and it's awesome. Thank you! Please keep them coming!
Date published: 2014-06-01