The Recovery Warrior Show
About This Show
Motivation and inspiration for your journey to recovery from an eating disorder. Host Jessica Raymond interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to recover. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating.
Most Recent Episode
Shame vs. Guilt Revisted
7 days ago
Have you ever thought about what differentiates shame from guilt? Surprisingly, there can be some benefits to guilt. While shame corrodes the very part of us that believes we can do better. Tune into this weeks show to learn how to tell the difference.
What You'll Learn:
• What is the difference between shame and guilt
• Who is Brene Brown and how her work can help you understand your recovery.
• How to recognize shame and it's triggers
• Why healing your relationship to food involves healing your relationship to yourself
• What to consider when looking for professional help
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Rated 5 out of
Thank you so much!
I am a new listener and I love the show! You are such a happy person to listen to and listening to your show makes me feel more powerful, makes me think I can overcome my binge eating problem, makes me feel less alone and it's awesome. Thank you! Please keep them coming!
Date published: 2014-06-01