The Svelte Yeti Health and Fitness Podcast
About This Show
The Svelte Yeti Health and Fitness Podcast promotes radical lifestyle transformation through athletics and plant-based living. We acknowledge the holistic and bio-psycho-soical nature of transformative change. Each week we provide thoughtful commentary and inspirational interviews on addiction, mental health, weight loss, insights on personal transformational experiences, and tools to support your new found journey. Podcast based out of Vancouver British Columbia, Canada. Learn more at www.jerodkillick.ca.
Most Recent Episode
Yeti Bits and Bobs - Harm Reduction and Plant-Based Living: Why I No Longer Call Myself Vegan
2 days ago
“Every vegan draws a line somewhere – It is still just a line in the sand.”
After consider feedback from listeners, and the powerful impact of a trip back home to Norway visiting family, I have made the decision to stop using the term “vegan” in describing my dietary choices. Instead, I am firmly promoting the positive impact of living a “plant-based” diet.
Many will find this decision poorly thought out. Others will embrace the change. However, before you jump to judgment, consider your own reasons for calling yourself a vegan – then challenge it!
Check-out today’s episode to see why I am more careful about how I identify myself.
Harm Reduction philosophy typically applies to the field of addiction. The principles of Harm Reduction can also be woven into the choices we make about food. As we consider the power of plant-based living, we are promoting the reduction of harms, both for our own health, and the suffering of animals.
The term “vegan” is often alienating, and in many cases has turned listeners away from the Svelte Yeti Podcast. In an effort to be more inclusive at Svelte Yeti Health and Fitness, we formally encourage healthy food choices, but only based on the person’s readiness.
Have Your Say
Do you believe that the principles of Harm Reduction can be useful in encouraging healthy/ethical food choices? Not everybody does! Please call into the show (1-415-742-8776), or leave your comments below.
Oh, and don’t miss my rant about Whole Foods in today’s episode!
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* Dial-in and/or text directly to the Svelte Yeti Health and Fitness Podcast phone number at: 1-415-742-8776.
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