Own Your Eating
About This Show
Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself.
They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more.
They are seeking to find the world's best donut.
Most Recent Episode
Own Your Eating - EP 6 - Intermittent Fasting
5 days ago
We have an all new FREE ebook coming out next week on Intermittent Fasting, but we start to dive into this concept and way of eating on today's show. We also chat about how awesome it has been to be attending classes at North Naples CrossFit and how training with a community can help you mentally and physically. Oh yeah, and Roz has an announcement too! Never miss anything - check our site daily! Have a question for Jason or Roz? If you have questions, comments, concerns, feedback, please reach out to us email@example.com Follow us on instagram - @ownyoureating Join our Tribe on Facebook - Own Your Eating Tribe