Intelligence For Your Life The Podcast
About This Show
Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Most Recent Episode
Episode 12: Intelligent Healing Vol.3: Interviews with more 'Titans of Healing’ and a personal announcement.
6 days ago
Today on our show, John Tesh has a big personal announcement/Sitting is the new smoking! The dangers of too much sitting with ER Physician Dr. Travis Stork from the TV Show “The Doctors"/ You may be dehydrated and not even know it. NYU School of Medicine Professor Dr. Roshini Raj will tell you the signs/Finally some good news, what are the surfaces you don’t have to worry about with Dr. Germ himself, Charles Gerba. Plus, after all his research, he’ll tell us the things he stopped doing for fear of infection/Every weight loss journey is personal, but Dr. Ramani Durvasula is not only a psychologist specializing in weight loss, she shares some of her personal journey and what she thinks is the most psychologically damaging aspect of modern society/And our favorite sleep specialist Dr. Michael Breus weighs in on when you should drink coffee and go to bed.
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Our podcast is brought to you by:
Care/of Vitamins: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Varidesk: http://www.varidesk.com/podcast to turn your desk into a standing desk today
Platejoy: http://www.platejoy.com use offer code: Tesh to get a free 10 days and $10 off your first order.
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard