In this episode, I talk to Paul Henwood who shares some interesting insights on playing at the highest level that you can. I'm sure all of us have experienced the rapid improvement that you make when you play at the next level up. Whether that's because your team mates help you learn quicker, or because we simply respond to the challenge. Either way, there is a definite benefit to competing at the highest level. To provide feedback on this or any other episode, please email Chook at firstname.lastname@example.org . Alternatively, you can leave a rating and review on iTunes, Stitcher, or your favourite podcast provider.