Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
About This Show
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams!
Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more!
Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
Most Recent Episode
TOP FIVE SIGNS YOU NEED A BREAK & WHAT TO DO ABOUT IT! Google’s Rachael O’Meara | Health | Fitness | Self-Help | Inspire
< 1 day ago
If you’ve ever felt overwhelmed burned out or stuck, then do we have the Pause for you. Today I’ll be talking with Rachael Oh’Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause. And that’s just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break. She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause” a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. We’ll talk about top signs you need a pause and what that may look like. We’ll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we’ll even look at how to take a pause while single parenting! Pause Self-Improvement and Self-Help Topics Include: What is paid puppy leave? How did Pizzeria Uno help her take her first pause in Europe? What happened to Rachael five years ago while working at Google? How was rowing, and she became a national champion, a means to pause? How’d she end up at Double-Click? How did she end up feeling like a floundering failure, and what were the options she was given? What are the top five signs you need a pause What her friend Kathleen told her when she first began her pause What do yearnings have to do with taking a pause What can we learn from her mentor’s Bob and Judith Wright? What can we learn from Judith right specifically about pauses? What is some basic pause advice? Why has Rachael dedicated her life to helping others find their pause? What’s the pause paradox? What does it mean that a pause is about surrendering? Why does a pause require courage? How do we overcome the fear necessary to take a pause? What’s it mean to “busify” and how do we break this addiction? What’s a taser technique? What can we learn about meditation and taking a pause? How does mindfulness fit into the equation? How can we take a pause in just a minute What’s a digital device pause? What’s a nature pause? What
Rated 5 out of
mighty woo hoo
Inspire Nation: my new obsession!
I lived and worked around the world in my younger days and ironic that it is here back in my home city that I am shown the world through the amazing work of Michael and Jessica. Their inspiration is simply unbelievable! Micheal reminds me of the great Casey Kasem with his wit, charm, and wonderful radio voice. Jessica is obviously invaluable as producer and I love her reason for wanting to get more familiar on mic...."someday she will have something really important to say and wants to be ready" Very cool. I am mesmerized by the show and your goals and reasons for doing it. Hope everyone gets a chance to learn about you guys and your wonderful guests. Woo Hoo!
Date published: 2016-09-06
Rated 5 out of
Zen Self Helper
I LOVE this show!!!
What a great way to start the day! Thought provoking, motivational, and spiritual, I love it!!!
Date published: 2015-09-18