The Bevan James Eyles Show - The Fitness Behaviour Podcast
About This Show
Since 1999 World leading fitness professional Bevan James Eyles has trained thousand of people and fitness instructors around the world. His fundamental belief is that true success with health and fitness is achieved when people get on top of their behaviours. On The Bevan James Eyles Show he interviews world leading thinkers and shares insights that can help you be the healthiest version of yourself.
'I love this show, it's helped me grow in so many different areas of my life. Make sure you listen as you will become hooked!' iTunes review.
Most Recent Episode
The Bevan James Eyles Show, episode 88 - Where to look
If we are trying to create change it's important that we allow ourselves to own our 'wins' along the way. Unfortunately many people don't allow themselves to have their 'wins'. This may be because they feel the need to be hard on themselves to achieve, it might be because they still feel they have a long way to go, or it could be that they have never felt good about themselves. This rejection of your 'wins' actually works against you achieving the change you desire. On this episode I dig deep into this topic and offer a tool that shows you how you are allowed to own your 'wins' which increases your chance of sustainable success. Go to www.bevanjameseyles.com for the show notes for this episode.
Rated 5 out of
I love the pace and feel of this program!
I appreciate, so much, the balance that this podcast brings to my training and my life. I do enjoy the sort of 'self improvement' audio books, such as 7 Habits of Highly Effective People, and Excuses Be Gone. This program strikes a balance between physical fitness and emotional/psychological wellness. That is a potent blend of ingredients that I appreciate and find myself looking forward to. Game on!
Date published: 2014-03-12