Technical difficulties have subsided and we've returned with a show bursting at the seams with one of the best thrash bands ever, Overkill. We reviewed their latest album, White Devil Armory and played an all Overkill playlist (http://open.spotify.com/user/metalorgtfo%21/playlist/01bbSy48VkIrcWAAYYYMkX) beforehand if you listened live. Our Pick of the Week came from psychedelic doomers Wo Fat (http://smallstone.bandcamp.com/album/the-conjuring) and their album The Conjuring. Slipknot teasers, Ride the Lightning turned 30 and a bunch more metal on this week's Metal or GTFO! podcast.