The Fit Life Podcast
About This Show
The Fit Life Podcast is hosted by fitness leader Rick Copley. Topics include motivation and inspiration as well as "how to" get fit and stay fit. Make sure to share with your friends if you find this valuable.
This is The Fit Life podcast.
Most Recent Episode
True fitness is about what is inside NOT what is outside
4 days ago
You will continue to struggle and not reach your goals if you focus on external things like your abs, your 5k time, your bench press numbers of even your scale weight. Get fit and healthy and these things will follow! On today's episode of The Fit Life Podcast I share with you the audio from a powerful Facebook live video that I know you will get value from! Join me online: http://www.therickcopley.com Learn about the 24 Day Challenge: http://wp.me/P739fJ-kY Order the 24 Day Challenge: http://wp.me/P739fJ-hG Become a preferred customer: http://wp.me/P739fJ-ja “Freedom” episode: http://thefitlife.libsyn.com/freedom-0 “How to Eat” episode: http://thefitlife.libsyn.com/how-to-eat-bonus-episode “How to Lose Weight” episode: http://thefitlife.libsyn.com/bonus-episode-how-to-lose-weight