The Fit2Fat2Fit Experience
About This Show
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!
Most Recent Episode
EP081: Supplements: The Truth is in the Testing
3 days ago
Drew’s guest, Dr. Shawn Wells is known as ‘The World’s Greatest Formulator’. He uses his unique blend of knowledge to create balanced and nutritional supplements for well-known manufacturers, including BioTRUST. Shawn is super smart and has more letters behind his name than are in the alphabet. During the show, he details the story of how a stranger changed his life by telling him to follow his passions. He shares common supplement industry scams such as dry lab, misleading labels and low-quality ingredients. His advice to consumers is to buy only high-quality supplements from reputable companies. If it’s HOT and NEW, it’s not for you. Join the Fit2Fat2Fit private Facebook Community and ‘like’ Drew’s Facebook page for giveaways and group chats. Key Takeaways: [10:28] Shawn was exposed to the benefits of supplements from his mom’s side hustle. [12:06] A complete stranger advised Shawn to follow his passion and forget about the money. [16:57] If you want to be a Sports Nutritionist you’d better study nutrition. [19:14] Shawn became a well-known formulator by putting in the hours. [27:03] Flavoring plays a major part in making a successful supplement. [30:03] You won’t believe these supplement scams! [47:12] What led Shawn down the keto path? [51:02] Even nutritionist let their health slip every once in awhile. [55:20] What should people expect from the supplement industry in the next 5-10 years? Sponsors: DNX Meat Bars Organifi Green Juice - 20% off if you use this link Four Sigmatic - 10% off if you use this link Dollar Workout Club Mentioned in This Episode: Zonehalo