How to Be a Grownup: Inspiration | Motivation | Fitness | Health | Lifestyle
About This Show
Erik Andress is a teacher, an author, a family man and a guy passionate about helping you live your best life. The goal of the "How to Be a Grownup" is to share inspiring stories from the most brilliant minds in education, world class athletes and influential individuals on the planet; to help young people find out what makes great people great. Topics include: Success strategies, being an entrepreneur, mindfulness, fitness, healthful nutrition, academics, sustainable lifestyle practices, meditation, how to inspire, living your best life and so much more! The lessons and interviews I will share are inspired by Tim Ferriss, The Model Health Show, Tony Robbins, Rich Roll, John Dumas, Entrepreneur on Fire, Freakonomics, The Joe Rogan Experience, Eric Thomas, and Lewis Howes.
Most Recent Episode
JuVan Langford (Motivator and Speaker) - How to Re-write Your LIFE STORY!
< 1 day ago
Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.
Today, I am humbled and honored to bring you the words and wisdom of JuVan Langford! A motivator, an inspiring mentor to many, and a walking example of love and light, he is truly a revolutionary in a world full of darkness. It is such a humble honor to bring his powerful voice to you!
Some stuff we cover over the course of the episode:
-How did JuVan begin his journey towards becoming the powerful motivator and orator he is today?
- How does JuVan believe that we can cultivate the positive energy and loving disposition that he brings into his every day?
-What does JuVan believe makes up a grownup of substance?
-And much more!
A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.
Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at email@example.com, and let me know if we could chat!
I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!