How to Be a Grownup: Inspiration | Motivation | Fitness | Health | Lifestyle

About This Show

Show Info: Erik Andress is a teacher, an author, a family man and a guy passionate about helping you live your best life. The goal of the "How to Be a Grownup" is to share inspiring stories from the most brilliant minds in education, world class athletes and influential individuals on the planet; to help young people find out what makes great people great. Topics include: Success strategies, being an entrepreneur, mindfulness, fitness, healthful nutrition, academics, sustainable lifestyle practices, meditation, how to inspire, living your best life and so much more! The lessons and interviews I will share are inspired by Tim Ferriss, The Model Health Show, Tony Robbins, Rich Roll, John Dumas, Entrepreneur on Fire, Freakonomics, The Joe Rogan Experience, Eric Thomas, and Lewis Howes.

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