Well and Weird with Holly Lowery

About This Show

Show Info: A PODCAST ABOUT COOKING UP A MORE DELICIOUS LIFE VIA WEIRD FOOD, WEIRD HABITS + WEIRD INTERESTS. HOLLY LOWERY AND HER DIVERSE SET OF GUESTS EXPLORE WHAT IT REALLY MEANS TO LIVE WELL. SOME OF THEIR CHATTER INCLUDES: - GETTING WEIRD WITH FOOD+ DRINK -JOURNALING, MEDITATION, TAROT, AYURVEDA, YOGA, NATURAL MOVEMENT, CHINESE MEDICINE + OTHER WEIRD HEALING MODALITIES -INTUITIVE EATING, BODY ACCEPTANCE, SEXUALITY, FAT CULTURE + FEMINISM -SIMPLIFYING YOUR HOME + CREATING MORE AWARENESS AROUND YOUR ENVIRONMENTAL FOOTPRINT -RECONNECTING TO YOUR BODY, YOUR SOUL AND YOUR PEOPLE -CREATING SPACE IN YOUR LIFE FOR THE THINGS THAT REALLY MAKE YOU LIGHT UP + ALL-AROUND BEING A BADASS AT LIVING WELL.

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