High Performance from the Inside Out | Peace of Mind | Entrepreneurship | Relationships | Health
About This Show
What if a simple understanding of how the mind works was all you really needed to have things like more peace of mind, productivity in your day, and a deep connection with others. In the High Performance Podcast, from the inside out, we're going to explore this understanding in areas like business, relationships, and health.
Learn more at www.HighPerformancePodcast.com.
Most Recent Episode
#007- The truth about "true" habit change with special guest Dr Amy Johnson.
< 1 day ago
In today's High Performance InnerView series David Westerman has "special guest" Dr. Amy Johnson who's share's her amazing understanding of ending unwanted habits and addictions. In this episode you will learn: The 2 types of Habits and why it's important to understand this. The difference between the brain and mind. How an understanding is far more useful than a strategy to end habits. The power having a genuine insight in habit change. How we can never be our habits. To learn more about Amy, please check out her amazing books, services and other free resources go to www.DrAmyJohnson.com If you'd like additional trainings to the podcasts and your free introductory chapter to Amy's book "Little book on Big change," please go to https://www.facebook.com/groups/HighPerformanceGroup/