About This Show
Covering the running community in the Ozarks and Beyond.
The Midwest of the United States offers some of the best trail and road running on the planet. Join Stephen and Andy as they geek out about running in the Midwest.
Most Recent Episode
Movement is Life EP14
Dr. Paul Hambrick from Hambrick Chiropractic joins us on the show to talk about how Chiropractic care can help us as runners.
Natural Foot Care is an important part of Dr. Paul’s Triad of Health philosophy and we explore this rabbit trail in depth.
We ask some listener questions and Dr. Paul gives in depth answers.
Hambrick Chiropractic: ozarkuppercervical.com/
Strava: Strava Club
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A special thank you goes out to
The Ozark Mountain Daredevils for allowing us to use their music on the show.