About This Show
The HealthForce podcast was launched in order to give the audience a unique and factual approach to health and fitness, utilizing the latest science and research.
This program will be part education, part myth busting, and part fun.
Most Recent Episode
HealthForce 040 - Why C4 and Other Mainstream Pre-Workouts Suck
< 1 day ago
C4 and other popular pre-workout brands may be great marketers, but there is very much horsepower under the hood if you catch my drift. While C4 by Cellucor is often seen at Tough Mudders and various other sponsored events, the ingredient profile is more than lacking. Listen to learn how to read pre-workout labels and learn what to look for. We list several ingredients and their properly researched backed dosages.