Health Geeks Radio
About This Show
Health Geeks Radio is a podcast combining years of our clinical experience, passion for health and personal growth. We are interviewing thought leaders in the health, fitness, and personal development world to dig through the bullshit and help make living healthy easy for you. This is more than just eat than an eat your kale and be happy show. Let's Geek!
*All information is not intended to replace personal medical advice*
Most Recent Episode
Health Geeks Radio | Ep. 74 | How To Master Your Metabolism
2 days ago
In this episode with talk with Dietitian Cassie on all things metabolism.
In this episode you learn:
Why metabolism isn't just calories in and calories out
How Fat is your friend
How sleep and stress levels regulate your metabolism
How food sensitives and poor gut health can slow weight loss
and much more.
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Music by:"Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License at www.moneylab.co/rap/