About This Show
Show Info: Welcome to Discovering You… With your hosts Harmony Patton and Sheri Matthews. Harmony is a professional dancer, an on-line fitness and health coach, the founder of the Paleo Ballerina and the creator of the Eat for Acne Meal Plan and Detox Protocol. Sheri is an on-line fitness and health coach, a yoga and meditation teacher and spiritual rock star. She’s the founder of Live Free with Sheri, the creator of Discover Your Zen and the Miracle Mindset Kickstart. Together Harmony and Sheri will answer your questions and discuss a wide range of topics from wellness, to nutrition, spirituality, mindfulness, self-love and so much more.