GSMC Health and Wellness Podcast
About This Show
Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet and exercise advice, and healthy living. Join us as we discuss everything you need to live life to the fullest and healthiest.
Most Recent Episode
GSMC Health & Wellness Podcast Episode 49: Fermented Food For the Win! (2-20-17)
< 1 day ago
Don't eat that, it's old! Pauline defies this idea with today's episode. Fermented foods are the star as she tells her listeners the health benefits of consuming fermented foods. Pauline shares her favorite fermented food from her Korean culture, as well as common fermented food dishes her audience can enjoy daily. Follow the GSMC Health & Wellness Podcast at: http://www.gsmcpodcast.com/health-and-wellness-podcast.html