GSMC Health and Wellness Podcast
About This Show
Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet and exercise advice, and healthy living. Join us as we discuss everything you need to live life to the fullest and healthiest.
Most Recent Episode
GSMC Health & Wellness Podcast Episode 38: Peace and Quiet (11-18-16)
In today's episode, Pauline discusses the importance of having times of peace and quiet throughout your day. She breaks down how to achieve peace and quiet for your children, teenagers, and yourself as she gives advice through both her experiences and research. Follow the GSMC Health & Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.html