Just Stay Curious
About This Show
Listen in as Gillian Rose Rodriguez talks to women from all over the world. They'll be discussing many aspects of their lives- the good, the bad, and everything in between. As these women talk about their hardships, moments of clarity, and lessons learned, they'll also be delving into a seriously important topic: self-love. Hear self-love defined from women in all walks of life, get tips to include in your own self-care routine, listen to inspirational quotes, and add a few books to your must-read list. These interviews are raw and inspirational. When women are brave enough to listen to other's stories, they start to gain the courage to share their own.
Most Recent Episode
The Art of Saying "No", Interview with Christy Tending
2 days ago
Christy Tending is a self-care mentor, healer, and climate justice activist. She helps people who want to change the world develop amazing self-care practices so they can do their work more effectively and with more joy. She teaches online courses in a variety of healing modalities, including meditation, breathing, and (coming soon!) poetry. Christy Tending shares her special position, healing on both the micro level, with self care, and on a macro level, as a climate justice activist. She also discusses how, as a highly sensitive person, she manages her commitments and obligations, in order to be fully present. What was the number one thing that was holding you back from accepting self love? That I thought it had to happen all at once, and that seemed scary. Who is one person who has changed your life for the better? The group of climate activists I am working with, who inspire me every single day. What is the best advice you have ever received? “Just so you know, no one ever asked you to be a martyr.” What is a self care habit that you practice regularly? Breathing, walking, and sleeping. Do you have a favorite quote? “Caring for myself is not self indulgence, it is self preservation. And that is an act of political warfare.” Audre Lorde Can you share with us a resource or an app that we can use to help our own self care practice grow? I have an app to watch the phases of the moon. What book are you reading right now? Milk and Honey, by Rupi Kaur What is the one thing that you are most passionate about? All of us getting liberated together. Waking up to our interconnection and tearing down the illusion that we are separate from one another.